Life shouldn't only be about sacrifice and starvation (of the body, mind or spirit). It shouldn't be obsession or overindulgence that only makes us feel bad about who we are. Find balance by finding a healthier lifestyle and routine that fits your needs, and never allow anyone else to decide what you are capable of becoming.
Wondering how you might resolve to find your better self this year? Here are some resolution ideas that can be beneficial to your soul and your wallet.
Apply these simple yogic philosophies to create more work-life harmony.