Apply these simple yogic philosophies to create more work-life harmony.
“I am out of carrots. I am and out of sticks” As savvy consumers, we are always looking for a great deal. When it comes to exercise and the idea of joining a gym or signing up for classes, those carrots of a deal can often come attached to a very long “contractual” stick.… Continue reading Free Yoga and Pilates Classes – Where Do I Sign Up??