Life shouldn't only be about sacrifice and starvation (of the body, mind or spirit). It shouldn't be obsession or overindulgence that only makes us feel bad about who we are. Find balance by finding a healthier lifestyle and routine that fits your needs, and never allow anyone else to decide what you are capable of becoming.
Find Your Ideal New Year’s Resolution
Wondering how you might resolve to find your better self this year? Here are some resolution ideas that can be beneficial to your soul and your wallet.
Ode to the Spring Head Cold & Simple Remedies for Relief
Simple, natural remedies that speed up the body's healing process and offer relief from your worst head cold symptoms.
For Our Mother
The things you taught us are among our greatest life lessons, making your wisdom and compassion of character our greatest teacher.
Lifestyle Design for Realist- 10 Simple Steps
The problem - I knew that I was not meant to be in the same position for the next 5, 10, or 20 years. I knew that I was capable of more than I was limited to within the confines of my career. I knew I wanted to feel passionate about my work, and I wanted ownership of my own success as opposed to being buoyed to anyone else. I knew I wanted more freedom and not to sit at a desk for eight hours a day. I knew I wanted more. The question became, how do I achieve this?
Yogic Philosophy for Work-Life Harmony
Apply these simple yogic philosophies to create more work-life harmony.
Make Mother’s Day Memorable with these Thoughtful Gift Ideas!
It's official, Mother's Day is but a week away. Have you found a thoughtful gift that truly embodies your mom's uniqueness and style? If not, use the categories and links below to find the ideal gift and have it shipped directly to you door - or better yet- mom's door. Wondering what to get your mom… Continue reading Make Mother’s Day Memorable with these Thoughtful Gift Ideas!
Lifestyle Design for Beginners – 10 Simple Steps
One day while catching up with my baby sister we stumbled upon the topic of lifestyle design. True to our personalities, we had both discovered this new approach on life, but from very different angles. Carolyn, or Koa as we so lovingly call her, had discovered lifestyle design on her quest for inner peace and… Continue reading Lifestyle Design for Beginners – 10 Simple Steps
Simplify your Spring Morning Routine with these Simple Tips!
Spring has officially sprung- with the changing temps, we are spending more time outdoors and out with friends, which means later nights and hurried weekday mornings! Here are some simple tips and affordable products that shave precious time off your morning routine and still look leave you looking amazing!! Save time out of the shower! DuraComfort… Continue reading Simplify your Spring Morning Routine with these Simple Tips!