Fitness, Home, Self-care

Find Your Fit

Life shouldn't only be about sacrifice and starvation (of the body, mind or spirit). It shouldn't be obsession or overindulgence that only makes us feel bad about who we are. Find balance by finding a healthier lifestyle and routine that fits your needs, and never allow anyone else to decide what you are capable of becoming.

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Home, Lifestyle, Self-care, Wellness, Work-Life

Find Your Ideal 2018 Resolution

Wondering how you might resolve to find your better self this year? Here are some resolution ideas that can be beneficial to your soul and your wallet.

Home, Work-Life

On Inspired Leadership- Employee Motivation

So, how do we develop those who feel like they are standing still as we zoom around checking things off our list? We remind ourselves that professional development and employee investment are among the greatest gifts we are given as managers - to take a person from green to golden, to watch as he/she evolves, to allow for opportunity, and to shine a light on his/her achievements - is a gift.

Health, Home, Self-care, Wellness

Ode to the Spring Head Cold & Simple Remedies for Relief

Simple, natural remedies that speed up the body's healing process and offer relief from your worst head cold symptoms.

Home, Lifestyle, Work-Life

Lifestyle Design for Realist- 10 Simple Steps

The problem - I knew that I was not meant to be in the same position for the next 5, 10, or 20 years. I knew that I was capable of more than I was limited to within the confines of my career. I knew I wanted to feel passionate about my work, and I wanted ownership of my own success as opposed to being buoyed to anyone else. I knew I wanted more freedom and not to sit at a desk for eight hours a day. I knew I wanted more. The question became, how do I achieve this?

Home, Work-Life

Why Stronger Corporate Culture is Needed, Now, More than Ever

What is occurring within companies that is creating an opportunity for such reckless and inappropriate behavior? Is it the modeling of actions that employees see among leadership, or perhaps the absence of a strong, leadership-driven corporate culture that fosters equality, education, and accountability.

Home, Lifestyle, Wellness, Work-Life

Yogic Philosophy for Work-Life Harmony

Apply these simple yogic philosophies to create more work-life harmony.