“I am out of carrots. I am and out of sticks” As savvy consumers, we are always looking for a great deal. When it comes to exercise and the idea of joining a gym or signing up for classes, those carrots of a deal can often come attached to a very long “contractual” stick.… Continue reading Free Yoga and Pilates Classes – Where Do I Sign Up??
I am a lover of travel and culture, having visited over 13 countries and having lived most of her adult life in Europe and Asia – where I explored, learned, and fell in love. In my professional career I have worn the hat of director in International Education, professor, trainer, strategist, and fundraiser for nonprofits. Most recently I started lifeinherent.com and co-founded Laifeu LLC. I hold an MA in Public Relations and a BA in Media Communications.
Sleep Better – Naturally
Find natural herbal remedies to help you sleep better.
Nail Rescue 101- The DIY Gel Manicure that Saved my Nails
It seems like a misnomer, a gel-based polish that could rescue your nails. For most who have experience with gel-based manicures, we know that the beauty of this shiny, light-capturing, nail-plumping treatment is usually followed by a second visit to the salon for the arduous task of removing the polish. For those who have tried… Continue reading Nail Rescue 101- The DIY Gel Manicure that Saved my Nails